Apart from the active ingredient Bilva, the powder also contains saunf (fennel), hing (asafetida), dhania (coriander) and sonth (ginger), that contribute to body’s metabolism and aid in bioavailability of the nutrients in the food. The laxative property prevents constipation and the anti-fungal components keep infections at bay. Many health experts have found that it can reduce heart problems to 54%. Each and every part of the tree has a therapeutic benefit. They are also mixed with beverages and desserts with sugar or jaggery. Bael fruit can cause severe liver injury which can even cause death. Believed as the favourite tree of Lord Maha Shiva, the goodness of this botanical wonder found a special mention in Rig Veda and is also believed as the residence of Goddess Lakshmi for wealth and prosperity. It Also helps to cure Sore Throat and Cough. Even if you take a minimum amount of this fruit, you will get the desired benefits but it is advised to consume this ingredient in the proper quantity so that you can avoid the bael fruit side effects. To get the bael fruit benefits for skin, mix some of its extracts with rose water, honey, aloe vera gel, and sandalwood powder and then apply on the face. As wood apple benefits weight loss, it also has significant results for improving the health of the liver. Wood Apple Squash helps easing digestion. Here are some of them that are quite common: With the consumption of a proper amount of bael fruit, you can minimize these side effects and thus can use bael fruit for weight loss, bael fruit during pregnancy and bael fruit for diabetes. Vitamin C works great on the skin and gives it the required sustenance. Wood Apple (Bael Fruit) is Good For Health. It also contains tannins, calcium, phosphorous, iron, protein, and fiber. Gastro protection properties. Is bael fruit good for diabetes? In this article, you will get some amazing bael fruit benefits for skin, hair and health with nutrition facts, how to eat and how to include in your diet. If constipation is something that haunts you regularly, then you are in need of bael. Bael fruits doesn’t split open even after getting ripened. The various uses of wood apple suggest that it can be used for keeping the cholesterol level in control. Unripe Bael is an effective treatment for chronic diarrhea and dysentery. Search for: Search. If yes, then you are missing on to an essential benefit of the bael fruit. Bael Seeds are compressed, oblong and num… Along with constipation, this fruit is also beneficial for several stomach issues. It is a gum-bearing tree. Kick that lovely Bael Fruit Benefits in your body. The bael fruit contains laxative … After the realization of these benefits, the entire picture of bael fruit has changed for many people and for many reasons. According to Bhojana Kutuhalam 14th chapter, The unripe bilva stimulates the digestive fire, is heavy for digestion, unctuous and acts as absorbent. If you are wondering what makes bael fruit so amazing with the various benefits, then let us make you very clear that it is the various nutrients that the fruit has. If yes, then you are missing... 2. Ayurveda also suggests the use of this potent fruit in the form of gutika or tablets for the treatment of insect bites and fever. You don’t really have to do anything special other than consuming this fruit in your daily routine. Studies show that people consuming ripe Bael in the form of juice or just pulp got cured of cholera and diarrhea. The bael fruit not only helps in curing the various health issues but it also helps in preventing them by eliminating the root cause of the problem. Being a natural antioxidant and a cardio-protective fruit, Bael has been found to have a positive effect on the heart and hence plays a pivotal role in treating a host of heart ailments. As the fruit is high on tannins, excessive consumption of it over a prolonged time period without doctor’s consultation may cause your body to exhibit carcinogenic properties. Bael fruit has also been evidenced to have antineoplastic (preventing cancerous growth) effects against epithelial cancer cells due to the presence of the compound marmelin. Repeat doing the same thing for twice a week for 2 months and see the bael fruit benefits for hair. Bilva leaves, fruits form a major part while worshipping Lord Shiva. It is extremely beneficial for people suffering from anemia. Bael Churna / Powder - ¼-½ teaspoon twice a day. Bael is a natural skin healer taking care of not only minor issues such as acne but also painful rashes and skin tans. Are you feeling down due to the low energy level and want something that can boost your energy levels? Health benefits of milk include improving skin health, keep your bone strong, boost immune system, prevent the risk of various types of cancer, reduce hypertension, improve respiratory health . Bael Flowers are greenish white in color and sweet scented. Save my name, email, and website in this browser for the next time I comment. Apply on the face and leave it on for some time. Best Bael Fruit Benefits For Skin, Hair & Health: 1. Strain the entire mixture to remove any hard particles. The accurate information about this ingredient would help in knowing the various wood apple fruit benefits that you can avail for your health. Now add the remaining ingredients like chilled milk, cardamom powder, jaggery and black salt to the bael pulp. Repellents are non-irritating and neutral and have warm sensation on application of this mix. Strain the mixture to remove any solid particles or impurities. The wood apple nutrition provides the clear sign that the fruit is quite beneficial for empowering the overall health of the users. Dried Bael. The ingredient and its properties work like magic against various skin problems. A good home remedy for someone who has recently lost a lot of blood, or is simply on the early stages of motherhood, hemoglobin is a must for you to stay strong, something Bael juice will gladly provide for you. Bael Candy - 4-5 candies or as per your requirement. This delicious fruit is believed to be native to the Indian … Bael helps to overcome Gum related problems which are caused by Vitamin C deficiency. You won’t believe the beneficial results that this fruit provides to the users. The anti-bacterial and anti-parasitic properties and the presence of tannins in Bael help in fighting against the infection called shigellosis which causes diarrhea and treats cholera. Bael possesses various pharmacologic properties and plays an important role in the treatment of various diseases. It destroys the parasites in our gut and is a good remedy for treating digestive disorders. Bael Juice Benefits 1. Regular consumption of Bael juice with a pinch of salt and pepper has been known to show wonders in treating constipation. You can consume bael either ripe or in juice form. 1. In this article, you will get some best bael fruit benefits for skin, hair and health with nutrition facts, how to eat and how to include in your diet. People suffering from diabetes, can add chilled water instead of milk, black salt and cumin seed powder to the fruit pulp to get a healthy alternative to this sweet sherbet. You can achieve it by sheer inclusion of falsa in your diet. A glass of Bael juice (not on empty stomach) every morning has proven beneficial for people suffering from diabetes. Then here we discuss 10 best benefits of bael fruit in detail.. Fruits are a part of a healthy diet and they provide us with essential vitamins,.. It is not just a fruit which is great in taste, but it has various health benefits too. The unripe fruit, root, leaf, and branch are used to make medicine. 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We would get back to you with the best possible information to help you be sure with the use of this fruit in your diet. These help to heal infections faster. Simply, mix the extract of wood apple with honey, aloe vera, sandalwood powder and rose water in a bowl and apply on the face for 25-30 minutes. The tree is known for its various medicinal properties which benefits the overall health of the users. It is a vital tree, popular in the Indian culture, which is planted mainly near the temples. Wash the fruits and use a rolling pin to hit the hard shell from all around. Is Mustard Oil Beneficial for the Skin? unctuous or oily quality). Store it in an air tight container for later use. The anti-microbial nature of the plant treats various scalp and hair infections like folliculitis, itching and dandruff. The Health Benefits of Consuming Bael Fruit Bael fruit , a smooth woody shell that is so hard it has be cracked open with a hammer and has a green, yellow or green peel. You can do this every night to reap its benefits. Beal fruit, also known … Since the fruit is useful to lower diabetes, over consumption of bael along with other diabetes supplements may cause your blood sugar level to drop too low. Not many of people are aware of the fact that the bael fruit tree is also good for the kidney. You can use the wood apple benefits for treating the gastric ulcer in the easiest way possible. It might sound rather embarrassing, but groin pain is quite real and causes inte.. But as a surprise to many people, bael fruit can prove to be very beneficial against snack bites. If you ever wondered why certain vegetables and fruits come in attractive colour.. Ileus is a rather common gut-related disorder wherein the movement of muscles in.. We are celebrating the festival of vibrant colours, today and excitement are in .. Since many years, Bael fruit is widely used in Indian ayurvedic medicine for the … It energizes and vitalizes the brain cells due to the presence of ample amounts of carbohydrates in it. The high content of phytochemicals such as flavonoids attribute to the antioxidative properties of Bael making it a potent fruit against heart and liver ailments, reduces high cholesterol and is also useful against various infections. Add salt, sugar and water to get the desired taste and consistency of the chutney. Just like the other ingredients, there are many ways in which you can add this amazing Bengal quince in your diet for getting only its benefits and not the side effects. The anti-bacterial properties of Bael help in treating infections and removing solidified wax from the ear, thus, preventing problems related to hearing. The fruit has Katu (pungent), Tikta (bitter) and Kashaya (astringent) properties. Other than using bael fruit for diabetes, you can also use bael fruit for treating heart diseases without any risk. The bael which is also known as Aegle marmelos was native in India and Bangladesh and then spread to the entire world through the routes of South East Asia. banana, yogurt, mango pulp, mango ginger powder, cardamom powder, sugar, pepper and black salt and keep on stirring until it achieves a smooth texture. In recent time, this problem has become quite common to many people and therefore, there have been many types of researches for finding its desired solution. Along with this, the anti-inflammatory properties of bael fruit reduce the inflammation symptoms of snack bite. Try applying this mixture during the night, before going to sleep, as it will help in getting the maximum wood apple benefits for the skin. Bael is a plant. Bael fruit is rich in various nutrients and vitamins which are needed for the healthy growth of the hair. 10. It improves skin complexion. This natural coolant not only quenches your thirst but also provides instant energy, thanks to its nutrients. If you love eating fatty food, even then wood apple juice benefits the process of digestion. You can either consume the fruit in the ripe form or in the juice form. Improving the health of the kidney and helping it to perform all its function properly and efficiently is one of the major bael benefits that most of the health experts are now using for many medicinal uses. Nature Cure & Yoga Centre – Bael Fruit : Benefits & Food Values. Thanks to the bael fruit nutrition and the phenolic compounds which are rich in antioxidants, you can get the desired benefits for gastric ulcer. It also relieves pain and inflammation. Include this mixture in your daily diet to prevent... 2. Cold milk if used in the drink relieves from acidity and soothes the stomach and aids in weight loss. Here are five benefits of consuming bael juice : Constipation issues: Bael is a fiber rich fruit. Calcium being the second abundant element present in Bael is vital for bone health. Are you aware of the fact that you can take the bael fruit benefits for preventing the various heart diseases? Belpatra means leaves of the Bel tree. To get the maximum benefits, you need to take the bael powder or dried bael. Bael aids in digestion but being loaded with carbohydrates it may cause stomach problems and constipation. Therapeutic Benefits of Bael: 1. Bael is a rich source of various vitamins and minerals which are essential for the body and thus it proves to be really beneficial for the overall growth and health improvement of the body. 17 likes. For getting the maximum benefit of this fruit, you can mix the extract of wood apple with some ghee and then use it in your meals. Now, you can preserve them in air-tight bottles for later usage. The host of plant compounds in bael is beneficial in treating tuberculosis, hepatitis, ulcer and digestive problems. Bael is an amazing fruit which is very common in the Indian kitchens throughout the summer season. The bael tree is considered to be sacred to the Hindus. Bael Fruit For Constipation: Fast foods that is very low in fiber is the main cause of constipation. This tree has many medicinal properties. Even the chefs are known to have used Bael in exotic sweet chutney as a replacement of sweat element. Fruits are a major source of vitamins and minerals that can prove to be beneficial for your skin. Mix some of the bael fruit extracts with coconut oil and almond oil and then apply this mixture on your hair and scalp. Relish the tasty pickle with idli or dosa, spread it on bread or chapati or enjoy it as a side dish with rice. Required fields are marked *. People use bael for constipation and diarrhea. This magical juice can cure gastric ulcers that are caused due to the imbalance of... 3. Bael fruits are a power punch of various nutrients like beta-carotene, protein, riboflavin and vitamin C. It is loaded with vitamin B1 and B2, thiamine, riboflavin, niacin, carotene and possesses good amounts of minerals like calcium, potassium, fiber and good fats. मुख्य रूप में शरबत या जूस के रूप में उपयोग में लाया जाने वाला बेल नाम का मीठा फल स्वस्थ के लिए बेहद लाभदायक है। इसे अपनी डाइट में जरूर शामिल करें। Bael for Management of Diarrhea and Cholera: The anti-bacterial and anti-parasitic properties and the presence of... 2. See more ideas about fruit, herbalism, herbal tea. It is believed that the psoralen and carotene in the pulp increases tolerance of sunlight and aids in the maintaining of normal skin … Thanks to the good amount of nutrients and fibre present in this fruit that it can help its users to improve their digestion easily. It is useful in treating heart, liver and kidney problems. Sieve it to remove any solid particles or impurities. Well, to treat this common Indian problem, you can use the very own Indian bael fruit. bitter taste) and Guru (i.e. A glass of bael fruit juice in the morning can prove to be really beneficial for the prevention of diabetes. Consume the dried bael fruit for continuously a month or two for bringing your cholesterol level under the desired limit. The laxative property of wood apple also helps in relieving constipation, discomfort and subsequent pain. Bael or wood apple also known as Bilva in Sanskrit, Bilva Pazham in Tamil, Bilva or Maredu Phalam in Telugu and Bengal Quince is a native to India, Malaysia, Thailand, Sri Lanka and Southeast Asian countries. It inherently portrays Ushna Virya (i.e. Out of the various stone apple fruit benefits improving the quality and texture of the hair is one of the most popular benefits. unctuous or oily quality). If you too want the same result for yourself, then you should try getting the wood apple fruit benefits for the skin. Be it a small problem or some serious health issue, bael fruit would provide the necessary benefit. When are you starting to include it in your diet? Scurvy is a disease caused due to the deficiency of Vitamin C in the body resulting in sore arms and legs and weakness. Health Benefits of Bael for skin, hair and body Bael is a great source of beta carotene which helps to cure liver diseases. hot potency) and Katu Vipaka (i.e. Shatavari, the queen of herbs, is sanctified with Katu (i.e. The ripened fruit contains aromatic pulp with around 10 to 15 seeds, enclosed in a sac filled with natural adhesive. Thanks to the laxative properties of bael fruit powder it removes the toxins from the ear and thus provides the desired benefits. The Bael Sherbet is a nutritious health drink as it is packed with various healthy ingredients. Can cure diarrhoea, cholera, haemorrhoids, vitiligo: The presence of tannin in the bael fruit … Mix the juice of ripe bael fruit with some ghee. If you are still in doubt about the bael fruit powder benefits and its significance for maintaining good health, then you can be sure that the fruit is one of the best things that you can provide to your health. This is one of the most unknown yet most important bael fruit benefits that help in the desired prevention of the earaches. Grind the sun-dried pulp into a fine powder. Here are some of the nutrients that the fruit contains: It is certainly important to include the benefits of bael fruit in your diet so as to reap in its benefits. This is one of the least known benefits of Bael but holds much importance in getting effective results.
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